Hello beautiful people,

I’ve finally made some time (got up early, it’s just gone 5:00am, don’t know why I hadn’t thought of this sooner!) to sit down and catch you up on all the happenings here at Sexual Biversity.

I’m going to start at the end and work backwards!

Thank you everyone who supported me on my venture to the big smoke to see Ellen. Usually I would begin by saying unfortunately I wasn’t able to pass a copy of my book onto her however there was absolutely nothing unfortunate about that experience. I had the most fabulous day. Everything just flowed from go to woe or wow if truth be told!

To cut a long and wonderful story short, as this is a blog not a book! I must have been omitting some pretty positive vibes that day, as I met some truly amazing people from Ellen’s Australian and American crews, which in all honesty I shouldn’t have even made it in to see the show for the queue was humungous by the time I arrived, there were literally thousands in front of me! Somehow I managed to be ushered past them all and landing myself in the most brilliant of spots under the shade of a welcoming umbrella (the only shade in the place on a 34°C day!) right up close and personal, less than 10 metres to Ellen and the stage…perfect!

The buzz and energy created by doing this has been brilliant. A new energy has emerged to take Sexual Biversity and me with it to a whole new arena.

Hello world here I am!

Ready, willing and able to shout out even louder how being married to and in love with a bisexual man is nothing short of a miracle. No really, truly, how could it not be? To love another as unconditionally as I do Andrew, with all our trials and tribulations, heartache and pain, successes and wins, peace and happiness, this has to be a miracle.

Let me assure you here (if you don’t already know) there is nothing special about Andrew or myself. Two regular Joes…okay one Joe and one Josie! Doing the best we can. How fabulous we now get to celebrate and share with you from our own experiences how possible it is to live happily, lovingly and fulfilling on all levels, in a relationship like this, when one of you (or more!) is bisexual.

The key here, the ultimate key is you both have to choose to make the relationship work and it may take quite a bit of work too. One cannot carry the other. Both hearts and beings need to be fully committed to the cause and the desired outcome.

That being said, I’m trusting the majority of you will do it easier than I did and if you’ve read my book Sexual Biversity, loving my bisexual husband, you know exactly what I am talking about!

Hmm perhaps I was a bit ambitious when I said at the start of this blog I would catch you up on all the happenings here at Sexual Biversity. I’ll have to chunk it down, as I now have to get ready for the rest of my day. This is a much shorter version than the one I had originally written! I think the above reminder ‘this is a blog not a book’ was more for my benefit than yours!

Oh and if you’re on Facebook please feel free to like my Sexual Biversity page if at all you can. The more out and open we are, the better it will get. For everyone!

Keep on keeping on!

Big love & huge hugs,

IL&G (Infinite Love & Gratitude!).

Lyndal

‘practice what you passion’®

 

Hello beautiful people,

I know, I know, I dropped the ball again!

I promise I will be back with a post, post update of the Midsumma Carnival including Pride March and my experience of it!

This is just a quickie call out for your assistance please, if you can.

Okay so here’s the plan!

Going to see Ellen at The Ellen DeGeneres Show in Melbourne tomorrow (Tuesday) and going to give her a copy of my book ‘Sexual Biversity, loving my bisexual husband’.

I know it’s a long shot, I also know it is absolutely worth it. The difference my book is already making is huge. Imagine what a difference it could make, I could make, with Ellen’s assistance!

If anybody has a direct connection with Ellen I would be eternally grateful for the link up!

Big love & huge hugs,
IL&G (Infinite Love & Gratitude!).

Lyndal

‘practice what you passion’®

Hello beautiful people,

I’m very much looking forward to Victoria’s annual Pride March this coming Sunday 3 February in Melbourne, Australia.

Can you believe we are already in February? Oh my gosh!

What an honour and a pleasure it is for me to march alongside my bisexual husband, out, loud and proud!

Woo hoo!

I love this event.

I love that I live in a time and place where marching for equality, diversity, pride, community, solidarity and courage for the Queer community is not only accepted it is celebrated!

Woo hoo!

As you can tell I’m a tad excited.

Remember the march starts at 2pm with assembly being from 12 Noon at the corner of Lakeside Drive & Fitzroy Street St Kilda.

Entertainment after the march will be at the Catani Gardens.

Andrew and I will be marching with the amazing crew from Bisexual Alliance Victoria. We’ll both be wearing our purple Sexual Biversity tops so you can’t miss us! If you can make it feel free to come say hello, march with us or cheer from the sidelines.

Woo hoo!

More info can be found at http://www.pridemarch.com.au/

or look them up on Facebook.

Big love & huge hugs,

Lyndal

‘practice what you passion’®

Hello beautiful people,

Well here I am, as promised, staying fully present and accountable – woo hoo!

FYI (for your information) those of you in Melbourne, Victoria, Australia, or close enough to get to, this weekend marks the official opening of the 25^th Midsumma Festival, a festival celebrating queer culture, arts, entertainment and community.

I’m shocked to discover (having just had a look at the program myself – hmm and thinking for the first time ever – surely not – alas yes!) how fabulous this festival is. How have I not absorbed myself in its beauty prior to this day? In its 25 years running I’m almost embarrassed to say Andrew and I have been to one event – Pride March 2011!

Well not this year!

My challenge will be fitting it all in.

Time to manifest a home away from home me thinks! Having a 3 hour return trip and being a person who plunges into the darkness with an abysmal mood, energy and care factor of zero at times being closer would oh so make a difference. Even when I’m feeling spritely it would still make a difference.

If it is meant to be it is up to me!

That’s not to say if you or someone you know feels like gifting us a house, an apartment or broom closet in the heart of Melbourne, we wouldn’t take it. We surely would. Okay so the broom closet was going a tad too far!

Check it out for yourself and tell me I’m delirious to believe this is anything other than fab! http://www.midsumma.org.au/

One event we’ll definitely be attending this year is Pride March on the 3 Feb commencing at 2pm and walking with the Bisexual Alliance crew.

Will I be seeing you there?

Until next time!

Big love & huge hugs,

Lyndal

‘practice what you passion’®

Hello beautiful people,

Welcome to 2013!

Can you believe we are here already?

I know it has been ages since you’ve heard anything from me and I know too I’ve said over and over again I would do my best to improve in this area. When I’ve said to you I’ll post more regularly I fully believed I would and had every intention of doing so…life it appeared…had other plans for me!

Last year I spent a lot of time within myself, trying to figure out why I could say one thing and do another! Or why I seemed to be an all or nothing kind of gal! Why it was in areas of my being I believed I had moved through, healed, released, forgiven, accepted, loved unconditionally (mainly myself!) and so forth, was I still doing the same old-same old?

Berating, belittling, conforming, cowering, and overwhelmingly so…fearing my own existence? Such a depressive state to be in!

Sometimes I could spend weeks basking in the light, then whamo, totally out of the blue, I’d be sideswiped and thrust into the darkness once more, cursing myself for allowing this to happen as I was so together now…a master of my own making!

How was it possible for darkness to be upon me once more and for so damn long?

What I’ve come to realise is I have got it all together, healed, released, forgiven, accepted and so forth…on the conscious level!

Now it is time for me to truly get it at my core, my very being, my subconscious level (which I consciously believed I’d done – D’oh!) if I’m ever going to stop these cycles and patterns from continually taking over my life.

So that’s where my focus, intention, energy and action lay this year. It doesn’t bother me in the slightest if it takes me all year to achieve this. As long as I am moving towards remembering who I am and why I’m here… I’ll keep moving forward.

Please note (as also mentioned in previous posts) I do not for one minute believe darkness should not exist at all. I’m all for balance. For to know the light I am fully aware I am to know the dark as well. As I’ve said on several occasions in previous posts too, I understand that’s where my growth comes from – the dark. What growth is there to be had in the light where everything is beautiful, balanced and sparkly?

As I walk ahead I welcome the dark as much as I do the light – with its new challenges and new growth.

It’s the continuous ground hog day that does my head in!

Thankfully loving my bisexual husband continues to be one of the easiest and most natural things for me to do, even on my darkest days.

Following my purpose, being at my best and my healthiest is where my patterns of self-worth, fear and anxiety come into play. The all mighty ‘who does she think she is?’

Well enough is enough and I believe by sharing this with you today I hold myself accountable to not only myself, you as well.

I do choose to make a difference. I do choose to follow my purpose. I do choose to shout to the world how living and loving my bisexual husband is a healthy happy way of being.

Sexual Biversity is in its infancy!

I have so much more to offer you, so much more to give, so much more to share with you that I will not give up.

Thank you for sticking it out with me.

Thank you for continuing to check in and read my posts knowing ‘she’ll be back one of these days’!

Well today is that day!

May 2013 be all for you, as it is going to be for me…light and dark…in balance.

I choose love.

In staying accountable to us both, I’m going to write another blog post for you to read…tomorrow!

Big love & huge hugs,

Lyndal

‘practice what you passion’®

 

 

 

Hello beautiful people,

It’s that time of year again to get your party on for another fabulous International Celebrate Bisexuality Day, AKA Bi Visibility Day, Bi Day, Bi Pride Day.

Now I couldn’t let a moment as big as this go by without a woo hoo could I?

So as not to disappoint…

WOO HOO!

This year I’ve even managed to give you a little bit of a heads up rather than posting on the actual day…now that’s progress!

For those of you not already in the know Celebrate Bisexuality Day is on the 23 September each year and as per Wikipedia ‘is a call for the bisexual community, their friends and supporters to recognize and celebrate bisexuality, bisexual history, bisexual community and culture.’

To find out what’s going on in your area simply Google ‘Celebrate Bisexuality Day’ and voilà! If nothing is happening in your part of the world then perhaps you could organise something yourself.

Here in Australia, in Melbourne to be more specific, Bisexual Alliance Victoria are hosting a dinner this Sunday evening for bisexuals (and friends of) to stand up and celebrate who they are and bivisibility.

For details please call James on 0407 823 025

or email pres@bi-alliance.org

You can tune into Melbourne’s JOY 94.9 FM as they will be sharing some bi coming out stories throughout the day as well.

For me this is a day to give extra thanks to my beloved husband for gifting me with such an opportunity to live an authentic life. A life full of love, passion, pleasure, Biversity and the boldness to stand in my own truth and make the difference I am here to make. Quite simple really!

As per last year’s post, a little ‘celebratory’ tune is in order again this year…same song…different artist!

Woo hoo!

http://www.youtube.com/watch?v=uDXAg6gphcQ

Whatever you choose to do in this life, wherever you choose to do it, always Choose Love.

Happy Bi Day everyone.

Big love & huge hugs,

Lyndal

‘practice what you passion’®

Hello beautiful people,

Thought I’d share some big news with you…

Drum roll please…

Winter is almost over…

WOO HOO!

Isn’t that just brilliant!?

As much as I’ve done my best to embrace winter this year, I’m so pleased it is almost over. It certainly hasn’t been smooth sailing nor has it been a torrential out pouring of pain either. There have definitely been a few ups and downs and absolutely there is room for improvement on my part, however overall the experience of winter this year has been and still is (not for long now!) highly beneficial that’s for sure.

Compared to previous winters I am doing things differently this time round. Yes, SAD (seasonal affective disorder) is in play and I was quite gobsmacked at how quickly my mood and energy levels could change in a blink of an eye, from the highs of highs to the low of lows. Thankfully having that awareness was gold as it meant I could work with it instead of against it. Which at times simply meant…putting myself to bed!

In doing so, it did mean I missed out on a few events and interactions I’d been looking forward to which I was disappointed about. I simply didn’t have the energy or mind space to engage. It was a great lesson in letting go, especially for someone who doesn’t like missing out!

On the plus side I really got to explore what makes me tick.

I changed the way I eat which not only assisted with my mindset and energy levels this winter I’m convinced it healed my body as well. Since the beginning of the year I have been recovering from an injury (popped some ribs!) which I wasn’t aware I’d done (even with the pain I was in – just thought my bra was too tight!) until it effected my shoulders, back, hips and knees, giving me great grief and restricting my ability to exercise (no more cardio/running and dropping my toning sessions down to 2 per week).

After 7 months of working with the physical and 1 week of changing the way I ate I noticed a subtle difference in how my body was feeling. A week later I noticed I could work a bit harder at toning without having to recover afterwards. A week after that, I was drawn to give jogging a little go and to my delight had no knee/hip blowouts or pain in my body whatsoever. A week later it appeared all systems go and I could increase how far I could jog and for the first time in 7 months I ran 2 kilometres feeling the strongest and fittest I have in a long time and buzzing afterwards.

It may be a while before I’m doing the km’s again however my body is feeling fabulous and I’m looking forward to gradually increasing my exercise routine once more to the standard I like to train at and all because (I believe) I changed the way I was eating!

Speaking about exercise it is so important for total health, wellbeing and getting beyond winter time in a saner manner! On the days I couldn’t get out I noticed SAD was so much more prevalent than on days when I could. It really does clear the head.

Oh and what a difference sexercise makes to SAD…need I say more? Okay I will! The benefits are huge. If you don’t believe me why not experiment for yourself and reach your own conclusion or better yet…climax! If you can bring yourself to orgasm (either alone or not!) the benefits are even greater than great! SAD…what SAD! Maybe that’s what I’ll do next winter, increase my sexercise! Wait a minute this winter isn’t finished yet. Hmm let’s see how beneficial sexercise really is. I’m game…all for a good greater than myself…will report back once testing is complete!

Mindset is so important too. Being present is paramount for good health (on all levels) and great relationships. Stopping and going within during winter is actually my greatest gift. If I could embrace that then I’d truly adore winter time, as it is, going within can still be met with some resistance.

I am a being forever evolving. What I loved about myself yesterday can change today. Continuing to love myself unconditionally on all levels, no matter what, takes work on my part and during times of low energy and lack of sunlight is very challenging for me to do.

Going within and being present gave me an opportunity to discover more of myself that I didn’t know about or wasn’t willing to admit to myself before now, let alone anybody else! Low energy is not something I am challenged with only in the winter time. Low energy levels have challenged me for years and I would even go so far as to say is akin to chronic fatigue. Drawing that line in the sand and admitting I have flaws/challenges in this area of my life has allowed me to explore freeing myself from its vices.

I’m grateful this winter I did find a course to do online that is right up my alley and is assisting me in creating and maintaining high levels of energy. Woo hoo!

What I also noticed this winter is for the last couple of years or so I had slowly allowed myself to get quite critical of myself again and resisted my natural ebb and flow. Winter I’ve discovered is a great time of year for me to do some clearing, some forgiving, some accepting, some refocusing and planning, some hibernating and lots and lots of loving. It is what it is! What I choose to do with ‘it’ is key to creating my complete health, wellbeing and happiness!

If I get to a place where I can really enjoy winter time then fabulous…woo hoo!

If I don’t, accepting it and embracing it as part of my cyclic rhythm, is what I will do.

One way or another winter and I will be friends!

Thank goodness I have the love and support of my beautiful family and friends who allow me to be me with all my challenges, flaws, gifts and graces!

So how are you faring this winter? That is of course if you are experiencing winter in your part of the world!

Big love & huge hugs,

Lyndal

‘practice what you passion’®

Hello beautiful people,

For those of us residing in the Southern hemisphere, winter, (brrr!), is well and truly upon us.

Traditionally I’m not a winter gal. In fact last year I was fortunate to spend 2 out of the 3 months of winter in a warmer, sunnier and dryer climate in the Northern parts of NSW, wearing for the most part – shorts and a t-shirt!

This year a different fortune has fallen upon me.

I’ve decided to embrace winter.

What the!

Yep, that’s right, as a non-winterest, (my own word – just cause I like it!) I’m going to embrace winter with all that I’ve got and all that I am.

In doing so I’ve decided to listen to my being, expanding and contracting as need be. I’m even going as far as to give myself permission to retreat to my cave, under the proviso I will not dwell in there, especially when my time is up or winter is over!

I’m determined to do this without the need to apologise for it, feel guilty about it, or berate myself in any way, shape or form.

I’m going to allow myself to go into the darkness, the cold, wet and dreary darkness of winter.

What’s the point of resisting? Only ever manages to send me gaga anyway. Plus who knows what I may end up finding.

Having suffered terribly with depression over the years, (thankfully not in the extreme for many a year now) I am well aware I’m also a being who is easily prone to the challenges of SAD (Seasonal Affective Disorder) during winter. Not every year, though this year I can already feel the piercing talons beginning to scratch at my flesh warning me of the dangers, if I don’t set myself free.

Normally, which is what exactly?! I would resist winter with all my might, whinge and whine and crave the light.  This year I say bring it on! If this is a part of who I am and how I choose to live my life, then so be it. For isn’t life all about cycles and rhythms anyway?

Hmm…I’m making it sound like I live in a part of the world that doesn’t see daylight for months at a time. Just so we’re clear here, I don’t…just feels like it!

The challenge I see now, is how do I do this the easy way? It doesn’t have to be all doom and gloom, the world is ending. It’s only winter for goodness sake…one season of the year…three months in fact…that’s it!

I can enjoy this time of going within, right? Embracing the dark…yes?

Hmm, so how will I do this?

I know, how about a new perspective perhaps? I’ve always viewed SAD from such a disheartening, negative, life sucking, depleting viewpoint! I guess that’s due to the nature of the name. I wonder what would happen if I was to reclaim SAD as my own, from a totally new light (so to speak!)? Create a new meaning to it. How about Super Abundance Days or Sunlight After Dark!

Mmm, feels different already! What do you think?

I guess I could also choose to focus on the things I do enjoy about winter rather than focusing on the things I don’t. Surely that would make it easier.

I love wearing my knee high boots, my pattern tights, putting on my hat, scarf and gloves. Oops! I’ve just realised the picture I created and I’m wondering if you think that’s how I go out during winter time, only wearing my knee high boots, pattern tights, hat, scarf and gloves! If only life were that simple!

I love getting closer with Andrew!

I love that no matter what the sky looks like, my big back yard, the one beyond my garden gate looks stunning any time of the year. I love a hearty meal, though I’ll miss my smoothies as they’re already starting to get too cold with their frozen ingredients! Woops, derailed myself already…back on track. Ooh, I could always warm them up! Hot smoothies!?

Candles, hot baths, steamy love making sessions, erotica and porn nights…now there’s a thought!

On days when I dare not exit the cave, I can utilise my time effectively by expanding my being. I could read, listen to webinars and blog talk radio shows. I could watch some interesting tid bits (or tit bits!) on the box. I could even do an online course perhaps. I could engage in some quality time with family and friends (on the times I do allow visitors in!). I could blog!

Stop, wait a minute…I’ve got it…I could write my next book! I mean I could begin writing my next book. Took me nine years to write my current one, don’t see myself finishing a new book in one season, in winter no less!

I could meditate, masturbate, breathe deep and rich! Whoa, where did that come from? (No pun intended!). In other words I could really get to know myself…more than I do now.

I could mind map, dream, plan and initiate.

I could cook, clean, de-clutter and rearrange.

At times, I could even do absolutely nothing at all, nada, nicht, zero and zilch!

SLEEP!

No judgment, no resistance, no making me wrong.

For I am grateful for the person I am today. How far I’ve come to forgive, let go, trust and love again, especially where my bisexual husband is concerned and yes I know that doesn’t make me perfect or some kind of saint! In fact, I’m so far from perfect and that’s okay, I’m okay.

This winter, for the first time in my life, it’s all okay.

I don’t think I’ve ever really acknowledged the breathing in and out of my life as I do today, or if I have not to the depth of which I do now. Prior to writing Sexual Biversity I was (and to a degree still am) a very private person. It takes a lot out of me to put myself out on public display like I do and lots of courage too. Yes I choose to do so. I choose to do so because I do believe in a good greater than myself and by doing so I truly can make a difference. It’s something I do with an open heart, a healing heart, a loving heart.

I…get…that…now.

So why is this of relevance to you today? Ultimately I believe it’s about taking care of oneself. If you’re anything like me, living and loving your bisexual husband takes a lot of TLC, particularly of self. If you’re not running on optimum you’re on a rocky road. Life, love and relationships, sex, sexuality and sensuality, acceptance, forgiveness, and trust are much smoother when all systems are flow! Recognising what part of us requires tweaking is a great place to start.

How can you handle any challenges, obstacles, threats (real or imagined!), communicate effectively, take responsibility, heal, negotiate, love unconditionally, or decision make of any kind and so forth, if you have stuff consuming you, overwhelming you, stuff like…not liking winter!

Every day I continue to do what is required of me to truly enjoy my life. Embracing winter is one of those things I’m prepared to do!

So let’s see what gifts this winter has to bring.

Big love & huge hugs,

Lyndal

‘practice what you passion’®

 

 

 

 

Hello beautiful people,

Wow!

Or as I more commonly like to say woo hoo! (It is at this point that I proudly admit…yes…I am a woo hoo girl – if you didn’t already know!).

What a whirlwind adventure I have been on these past few weeks since the launch of my first book Sexual Biversity, loving my bisexual husband.

With two book launches, a television appearance, radio interviews, replying to emails, messages, comments, and phone calls, meetings, gatherings, get-togethers and being stopped in the street on several occasions, my life has certainly become much busier in such a short amount of time!

Now to organise it and myself better!

Fortunately what makes me even happier is I haven’t been doing all of this on my own. Having Andrew by my side, doing interviews etc. with me has been such a pleasure and a bonus as well. I love the fact it’s not just me, myself and I out there in the big wide world, spreading the word about unconditional love, bisexuality and the power of living an authentic life as husband and wife, beyond the edges of the stereotypical box!

Hmm…now is probably a good time to reiterate that by sharing my story so publically and openly I’m certainly not advocating that you must do it my way or indeed this is the only way, if you’re in a relationship similar to mine. What I am doing however is giving you a look see into my world of living and loving my bisexual husband unconditionally and the do’s and don’ts we’ve discovered along the way. Then it’s up to you to take what you like and ditch what you don’t. Simple!

And for those of you wondering if a loving, intimate and empowering relationship with a bisexual partner is at all possible to have, especially after a betrayal has taken place, I’m here to tell you it most certainly is…if both parties are willing.

You both have to forgive, let go, trust again, negotiate and believe in the power of love once more to create the relationship you choose to have, without buying into what other people will think of you, imagined or otherwise!

I guess really what I’m saying here is…if I can do it…you can too!

There is nothing special or super-powered about me…never has been and never will be!

It all comes down to choice.

I am thrilled to have made the choice to forgive, let go, trust again, negotiate and love unconditionally, my husband and myself, in the way I do today.

As too am I thrilled to do it so publically and from the feedback I’m continuing to receive, I must be doing something right!

To receive such positive and uplifting acknowledgment and thanks, for not only sharing my story and giving hope to so many people in the way I have, how I have actually written my book as well, is truly priceless. Your words of encouragement and support have touched my heart at such a deep level that it is I who thanks you…thank you.

I have to admit, there’s also a part of me, dancing around with squeals of delight, from the knowing of a job well done. As before writing Sexual Biverity, I never believed I had the powers that be in me to write anything, let alone a book (I don’t even write Christmas cards as the thought has been so overwhelming!). I’m sure too there would be plenty a school teacher and my mum for that matter, who would attest to this wholeheartedly prior to reading my book!

Woohoo! (I couldn’t resist!).

And as for television, I love, love, love doing that. Give me a hair and makeup artist any day…make that every day! How great it was sitting on the couch with Andrew talking to Georgi, Yumi. George and Meshel from channel ten’s the Circle about our relationship and my book. It really does feel so natural to me now. I could have talked with them for hours!

If you didn’t see Andrew and I on channel ten’s the Circle you can view it online here http://ten.com.au/the-circle-video.htm?movideo_p=40522&movideo_m=190730 just after the short add!

Well, I guess it’s onwards and upwards from here.

Must…get…more…organised…!

Remember it all comes down to choice. Choose the good stuff! Choose love!

Woohoo!

Big love & huge hugs,

Lyndal

‘practice what you passion’®

Hello beautiful people,

Woo hoo…again!

The Geelong launch party was such a hit. I had the best time. Thank you to all the gorgeous folk that made this book launch and party such a success. I must admit to being somewhat nervous as to how this one would turn out after the Melbourne one being such a hoot! You’d think by now I’d have learnt to go with the flow and not get my knickers in such a twist! Breathe and release…breathe and release! Once I got to the venue though, I just knew it was going to be another fabulous night.

This book has such a powerful message and I’m simply the delivery girl!

I love too how natural and fun speaking in front of people has become to me now. No more shaking in my boots…literally! I love sharing my thoughts, feelings and experiences of what it’s like living with and loving my wonderful husband who swings both ways.

I know I’ve said it before…if by doing so I can assist one other person on this planet to live and love unconditionally, it’s truly worth the risk. I trust that completely.

From the feedback I’ve been receiving thus far, I am thrilled to report I’m assisting more than one other person. Woo hoo! It’s more like lots and lots of people! Not necessarily in a similar situation to me either I might add. It seems as though you don’t have to be in a relationship with a bisexual to benefit from what I have to share.

What a privilege and an honour it is to be of such service.

I believe the more we open up to our true selves, owning our own beliefs and values (that is…no longer carrying around other peoples!) and letting go of all that out-dated useless conditioning we have, how extra-ordinary life can be.

I know there are still times when I have to pull myself up and check out what is going on for me. What is this feeling? Where did it come from? Do I own it? Or is it somebody else’s? Especially when it comes to conditioning…I’m still tweaking that one! I find as long as I can recognize it for what it truly is…then I can easily breathe through it!

So what’s holding you back?

If there is something…look to see who owns it! If you do…breathe and easily release it!

Oh and thanks again for two awesome book launches beautiful people…woo hoo!

Big love & huge hugs,

Lyndal

‘practice what you passion’®